weight loss

  • cancer

Do NOT ignore these 10 cancer symptoms

By |March 16th, 2016|

The “C” word is definitely one which most of us would like nothing to do with.  Cancer is a very serious and threatening word, and as much as we are familiar with how this disease acts in people, […]

  • weight-loss

Could genetics play role in how certain weight-loss strategies work better than others?

By |January 7th, 2016|

Losing weight could be one of the most difficult things to do in lie. There are numerous weight-loss programs out there.
Aim
To assess whether genetics could play a role in how effective certain weight-loss programs are
Results/Conclusion
Researchers found that genetic variants could be a […]

  • standing

Does standing lead to weight loss?

By |December 29th, 2015|

Obesity is common and one of the leading cause to many diseases.
Aim
To assess the relationship between standing time, obesity, and metabolic syndrome.
Results/Conclusion
In this study, standing up was associated with reduced elevated body fat percentage in men (P<.001) and a […]

  • weight loss

Lose weight by reducing the amount of food on your plate

By |November 4th, 2015|

Eliminating larger-sized portions could reduce caloric consumption and thus make you lose weight.
Aim
To assess the relation of portion, packaging, and tableware on food consumption.
Results
More food and drinks were consumed if participitants were offered larger-sized portions, packages, or tableware compared to […]

Lose weight by drinking Hibiscus tea and these two others

By |July 14th, 2015|

I happen to love drinking tea … whether it be herbal teas, green teas, black teas, or those of other exotic varieties.  But as I have discovered personally through my research, there are several specific varieties of teas that are actually […]