fat burn

  • burn fat

Burn fat efficiently by exercising early in the morning

By |November 15th, 2015|

Some of us could stand to lose a few pounds … perhaps even more than a few.  But to burn fat and lose weight successfully, it always seems like an uphill battle.  Eating healthy and getting the proper amount of exercise […]

  • walking

5 AMAZING health benefits of walking

By |November 10th, 2015|

Physical activity has shown to be associated with reduced risks of coronary heart disease and stroke.  Studies have also suggested that physical activity is associated with heart failure development.  So the next time you have a check-up, don’t […]

  • walking

Walking – and its 5 awesome health benefits

By |October 15th, 2015|

Physical activity has shown to be associated with reduced risks of coronary heart disease and stroke.  Studies have also suggested that physical activity is associated with heart failure development.  So the next time you have a check-up, don’t […]

  • burn fat

Burn fat more effectively by exercising early in the morning

By |July 21st, 2015|

? BURN FAT EARLY
Some of us could stand to lose a few pounds … perhaps even more than a few.  But to burn fat and lose weight successfully, it always seems like an uphill battle.  Eating healthy and getting the proper […]