Daily Archives: November 4, 2015

  • weight loss

Lose weight by reducing the amount of food on your plate

By |November 4th, 2015|

Eliminating larger-sized portions could reduce caloric consumption and thus make you lose weight.
Aim
To assess the relation of portion, packaging, and tableware on food consumption.
Results
More food and drinks were consumed if participitants were offered larger-sized portions, packages, or tableware compared to […]