Daily Archives: August 19, 2015

  • beets

Beets • you just can’t beat ’em!

By |August 19th, 2015|

Beets have such a wide range of health benefits because of their nutritional content, including vitamins, minerals, and organic compounds like carotenoids, lutein/zeaxanthin, glycine, betaine, dietary fiber, vitamin C, magnesium, iron, copper and phosphorus, while also being a […]

  • atrial fibrillation

Chocolate consumption and the risk of Atrial Fibrillation

By |August 19th, 2015|

Atrial fibrillation (AFib) is a heart disorder causing the heart to beat irregularly, and often at a rapid heart rate, that commonly causes poor blood flow to the body.

During atrial fibrillation, the heart’s two upper chambers (the atria) beat chaotically […]