Daily Archives: August 11, 2015

  • carrots

Carrots

By |August 11th, 2015|

What’s up DOC?  Remember Bugs Bunny and his famous line?

Naturally sugary, delicious and crunchy, carrots are healthy additions you can make to the vegetable list of your diet. Indeed, these root vegetables come with wholesome health benefiting compounds […]

  • carbohydrates

Carbohydrates may increase your risk for depression

By |August 11th, 2015|

Refined carbohydrates, such as those found in white bread, white rice, candy and most sweetened junk foods, may harm more than the waistlines of older women.  Increased consumption of carbohydrates has been known to have a measurable negative effect […]