Daily Archives: August 4, 2015

  • kefir

Kefir • the ultimate probiotic

By |August 4th, 2015|

Many people are unfamiliar with Kefir.  I know I was until recently, when a family friend introduced this amazing probiotic to me.  Milk kefir is a thick, yogurt-like cultured drink traditionally made from dairy milk, but can also be […]

  • hyperthyroidism

Hyperthyroidism anyone? So how would you know?

By |August 4th, 2015|

It’s a very confusing topic of discussion.  You have hyperthyroidism and hypothyroidism.  I even get this confused at times, and I’m a trained MD.  But the truth is, millions of people have an OVER•active thyroid gland … and […]